BREAKFAST
served until 11am
EGG SANDWICH W/CHEESE* $5.95
2 eggs on a bakery roll, croissant, bagel or multigrain bread w/cheese (american, swiss, mozz, cheddar , meunster) add bacon (turkey or pork), ham, sausage (turkey or pork) chicken sausage $3 xtra
BREAKFAST BOWL OR IN A WHEAT WRAP $9.95 GLUTEN FREE $1 XTRA choose 3...american, swiss, mozzarella, cheddar, feta, onions, peppers, power greens, avocado, tomato, mushrooms, spinach, ham, sausage (turkey, chicken, or pork), bacon (turkey or pork) $1 xtra each item
shrimp $6 lump crabmeat $8 lobster $10
sub egg whites $2 xtra egg $1.50 ea.
TOASTS $10.95 served on multigrain bread
-Avocado...bermuda onion, tomatoes & agave
-PB & Banana...raisins, cinnamon & honey
-Hard Boiled Eggs...spinach & hollandaise
add shrimp $6 crabmeat $8 or lobster $10
STEEL CUT IRISH OATS OR VANILLA GREEK YOGURT PARFAIT $10.95 choose 3 toppings....bananas, strawberries, blueberries, granola, almonds, walnuts, raisins, chocolate chips, dried cranberries, chia seeds, mango, mandarin oranges, coconut, almond or peanut butter, nutella, wildflower honey, cinnamon, blue agave or hot honey on request
HOUSE SPECIAL WRAPS OR BOWLS $14.95
GOAT -egg whites, portabello mushroom, goat cheese, spinach, & onions
MEAT & CHEESE-bacon, ham, sausage, american & swiss cheeses
BURRITO-avocado, cheddar, pico de galo jalapenos
GREEK-feta, spinach, tomato, onion
SEAFOOD...shrimp & crabmeat with a side of hollandaise add $4
FRESH FRUIT PLATTER $12.95
greek yogurt, chia seeds & granola
SIDES
BACON, SAUSAGE (TURKEY OR PORK) , HAM, CHICKEN SAUSAGE, TURKEY BACON $6.95
BUTTERED ROLL, BAGEL, CROISSANT OR ENGLISH MUFFIN $2.95
TOAST..RYE, WHEAT OR MULTI GRAIN $1 .95
HOT COFFEE & TEA
ICED COFFEE OR TEA
SWEET STUFF
16 OZ. SMOOTHIE W/ALMOND MILK $9.95
Power-kale, spinach, chard, beets, banana
Banana nut-peanut & almond butter, oats
Berry-blueberry, raspberry, strawberry
Mango-strawberry, pineapple, banana
GREEK YOGURT BANANA SPLIT $12.95
fresh berries, nutty granola, honey
ACAI BOWLS $12.95
choose 4 toppings...banana, strawberry, blueberries, granola, coconut, almonds, macadamia nuts, walnuts, goji berries, chia seeds, dried cranberries, mango, peanut or almond butter, nutella, chocolate chips, agave nectar or honey on request
FROM THE LAND
with cole slaw & pickle
amer, swiss, mozz, chedd, gorg, feta, muenster $2 xtra sauteed onions or mushrooms $1 ea
bacon (turkey or pork), ham $3
lettuce, onion, tomato on request
6 OZ. BURGER* $7.95
prime beef on a grilled bun
"IMPOSSIBLE" BURGER $9.95
100% plant based vegan..you have to taste it to believe it
CHICKEN CUTLET $8.95
grilled or blackened on a bun
HONEY DIPPED FRIED CHICKEN $14.95
half a chicken served with cole slaw
BABY BACK RIBS 1/2 RACK $17.95
smoked in house served with cole slaw
GRILLED CHICKEN SAUSAGE $8.95
peppers, onions, mustard
BOARD HEAD BRAND HOT DOG $4
sauerkraut and onion on request
SIDES
HOUSE MADE FRENCH FRIES
SMALL $2.95 LARGE $5.95
BEER BATTERED ONION RINGS $7.95
SWEET POTATO FRIES $9.95
CUSTOM SALADS $12.95
CHOOSE A GREEN kale, baby spinach, romaine, ice berg power greens (spinach, kale, baby chard), baby arugula, butter lettuce
CHOOSE 4 TOPPINGS tomato, cucumber, beets, chick peas, hard boiled egg, mushroom, red onion, sliced black olives, mandarin orange, avocado, bacon, diced ham, strawberries, walnuts, almonds, roasted pepper, dried cranberries, shredded carrots, raisins, goji berries
CHOOSE 1 CHEESE OR TOFU bleu, feta, shredded cheddar, goat cheese, shaved parm, american, swiss, muenster, gorgonzola
PROTEINS chicken $5 shrimp $8 (grilled or blackened) seared tuna* $9 marinated tuna* $9
tail, claw & knuckle lobster meat $15
jumbo lump crab meat or crab cake $15
DRESSINGS balsamic vinaigrette, ranch, bleu cheese, mandarin sesame, creamy caesar, raspberry vinaigrette, cusabi, avocado poblano ranch
STARTERS
served 11:30-closing
LOCAL RAW BAR* ask for our selection of clams & oysters
TUNA SASHIMI* $12.95
wakame, pickled ginger, ponzu, cusabi
JUMBO SHRIMP COCKTAIL $15.95
classic cocktail sauce, lemon
SEAFOOD SALAD $18.95
shrimp, calamari, octopus, scallops, olive oil & lemon in a butter lettuce cup
PEI MUSSELS $15.95
your choice...roasted garlic, lemon & wine, marinara, fra diavlo or cilantro lime cream
CHOPPED BAKED CLAMS $12.95
savory herbs, butter & lemon GRILLED
GRILLED OCTOPUS $15.95
greek salad, olive oil & lemon
1 LB. PEEL & EAT OLD BAY SHRIMP $16.95 drawn butter & lemon
SMOKED FISH DIP $13.95
capers, shaved red onion, multigrain crackers
JUMBO LUMP CRABCAKE $15.95
baby arugula, horseradish sauce
HONEY DIPPED CHICKEN WINGS $11.95
mustard sauce for dipping
HUMMUS PLATTER $12.95
feta cheese, olives, peppercini, pita rounds
SOUPS
12 oz. $8.95 16 oz. $12.95
NEW ENGLAND CLAM CHOWDER
MANHATTAN STYLE SEAFOOD CHOWDER
STREET TACOS
priced by the piece
w/cilantro cabbage, pico de galo, avocado poblano drizzle served in a flour tortilla or butter lettuce wrap
CHICKEN, AVOCADO OR PORTABELLO $5 SHRIMP OR DAY FISH $6 (GRILLED, FRIED OR BLACKENED)
YELLOWFIN TUNA*...PAN SEARED OR MARINATED $7 THAI CHILI TEMPURA SHRIMP $7 scallions, coconut & cabbage FRIED SOFT SHELL CRAB $8 shredded lettuce, tomato, lemon aioli GRILLED DAY FISH $7 quinoa & brown rice, kimchi aioli GINGER-SOY MARINATED TOFU $6 sesame seeds, scallions,cabbage CRISPY CHICKEN BLT $6 bacon, lettuce, tomato, ranch
HOUSE SPECIALTIES
served with cole slaw & pickle
gluten free wrap or over salad $1 xtra
LOBSTER ROLLS $25.95
claw, tail & knuckle meat...hot, cold or
4 oz. butter poached tail w/hollandaise
LOBSTER ROLL B.L.T. $28.95
chilled with crispy bacon, lettuce & tomato
BLACKENED DAY FISH WRAP $16.95
greens, tomato, roasted peppers, horseradish sauce
CRUNCHY SEARED TUNA WRAP* $18.95
wasabi peas, tempura flakes, crispy spinach, cusabi in a black bean wrap
DAY FISH DIGGER $16.95
blackened, fried or pan seared served on a bakery roll with lettuce & tomato
GLUTEN FREE VEGAN WRAP $15.95
portabello mushroom, power greens, roasted peppers, tofu, balsamic glaze
VEGETABLE TUNA SALAD $13.95
heavy on the veggies, light on the mayo
TURKEY & SWISS CROISSANT $15.95
avocado, bacon (turkey or pork), ranch
ROAST BEEF MELT $16.95
roasted garlic bread w/mozzarella cheese
SOUTHWEST WRAP $15.95
chicken, cheddar, guacamole, pico de galo, jalapeno aioli, grilled tortilla
CHEESEBURGER WRAP $15.95
lettuce, tomato, pickles, onion, horsey sauce
THAI PEANUT CHICKEN WRAP $15.95
mushrooms, onions, cilantro slaw
CHICKEN CRANBERRY SALAD $13.95
on a croissant with baby arugula
POKE BOWLS $22.95
BASE CHOOSE 1 quinoa & brown rice, kale, crispy spinach, cilantro slaw, cauliflower rice, brown basmati rice
PROTEIN CHOOSE 1 sesame marinated tuna chunks*, seared tuna slices*chilled shrimp, grilled octopus, ginger-soy marinated tofu
INGREDIENTS CHOOSE 4 cucumber, avocado, mandarin oranges, kimchi, mango, pickled ginger, almonds, macadamia nuts, wakame, jalapeno, wasabi peas, shredded carrots
TOPPINGS CHOOSE 2 kimchi aioli, ponzu, siracha, avocado poblano ranch, cusabi, jalapeno ranch, sesame or chia seeds, siracha, nori, mandarin-sesame, thai peanut, scallions, tempura flakes
JUST FOR KIDS $7.95
CHICKEN FINGERS, HOT DOG OR GRILLED CHEESE W/FRIES & SODA OR JUICE